Posts tagged "Lose Weight"

What rice is good for you when on a diet? weight loss?

Question by pandabunny: What rice is good for you when on a diet? weight loss?
i want to lose weight but not get rid of rice, what rice is good for weight loss?
i would like to eat it with whatever, lean meats tofu, fish, etc.
whole grain turns into sugar when entering your system so what is ok?
i love white rice but probably not the best.
is there a brand as well? thnx serious answers only!

Best answer:

Answer by ♥Mechanic_girl♥
Whole wheat is the best kind for weight loss. Everything else is bad

Add your own answer in the comments!

4 comments - What do you think?
Posted by Scott - March 18, 2012 at 1:02 am

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How to Lose Weight : Easy Diet Plan

An easy diet plan for weight loss includes eating four to six small meals throughout the day, watching calories in versus calories out, and slowing down the pace of eating. Learn how to incorporate a variety of fruits and vegetables into a diet withhelp from a registered dietitian in this free video on weight loss. Expert: Michelle Cooper Contact: www.nhcs.k12.nc.us Bio: Michelle Cooper has been a registered dietitian for more than 13 years. Filmmaker: Reel Media LLC

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Posted by Scott - March 14, 2012 at 5:23 am

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How do you lose weight without dieting?

Question by : How do you lose weight without dieting?
Its true that diets don’t work. I’ve been on many diets, none being successful. Is it possible to lose a significant amount of weight without dieting?

Best answer:

Answer by Gemini Lea
Work out and eat lots of fruits and vegetables, and try not to eat sugar and fat foods.

Know better? Leave your own answer in the comments!

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Posted by Scott -  at 1:01 am

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I have been trying to lose weight for years with all sorts of diet programs.?

Question by : I have been trying to lose weight for years with all sorts of diet programs.?
I have been trying to lose weight for years with all sorts of diet programs. I can not seem to find a solid program that I can stick with and keeps me motivated. I’m looking for something that’s consistent and not to the extreme. Can someone please help?

Best answer:

Answer by ThePursuitofTruth
Work on farm and eat their veggies and fruit

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5 comments - What do you think?
Posted by Scott - March 13, 2012 at 1:01 pm

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Q&A: What home gym machine would you recommend to a 270 lb 5 ft 9 in person who wants to get in shape?

Question by chickensneezer: What home gym machine would you recommend to a 270 lb 5 ft 9 in person who wants to get in shape?
I live in an apartment and have limited space, and will be moving around for the next few years so compactablity would be nice. I also have a one year old, so safety needs to be considered (no exposed stuff that little fingers can get caught in, etc.). I’m currently looking at the Gold’s Gym Cross Trainer 600 Treadmill because the weight limit is over 300 lbs.

Best answer:

Answer by Zack
Get one of those fold up tremills and some weights. Doesn’t take much to lose weight. Also start walking more and take the stairs if you can.

What do you think? Answer below!

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Posted by Scott - March 12, 2012 at 6:59 pm

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