The following post is an article I wrote on low fat diets. I have followed these with much sucess but hate being on them. There is a better way. I now eat whatever I want and can still lose weight at will.
>==See How I Lose Weight Eating Potato Chips and Ice Cream==<
And here’s the low [...]
Choosing between a Low Carb or a Low Fat diet - I found a very simple way to determine which of these weight loss for men diets will be easiest for you. Your body’s metabolism is usually geared up to either burn fats or sugars more efficiently than the other. While it is possible to force this [...]
It is a common misconception that the goal of a weight loss for men program is only to help you lose weight. This is wrong the way to view dieting. A great diet program should make sure the weight you lose is all fat, and this is the goal of Eat Stop Eat.
I spend my mornings catching [...]
